This drink is the fastest way to reduce your belly fat. It transforms water into a drink that can do wonders for your health. Not only it barely contains calories but it will also help improve your digestion.
The demands of hydration recommended drinking 8 glasses of water daily. However, there are other factors to consider like the balance of your body fluid (electrolyte) and water retention.
Taking this drink guarantees a good digestion and its natural ingredients are good for your health. Ginger, cucumber, lemon and mint can improve your well-being in numerous ways.
Ingredients
– 2 liters of water.
– 1 tablespoon of freshly grated ginger.
– 1 cucumber peeled and cut into thin slices.
– 1 organic lemon, unpeeled, cut into thin slices.
– 12 leaves of green mint
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Preparation
Do not peel the lemon. Mix the ingredients in a large jug. Put the mixture in the refrigerator overnight. Drink it all day long the next day starting in the morning.
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